I was just thinking about how many body has responded so far to the little Whole 30. I feel like I am sleeping better. My poop feels better. That is just odd to write, but I feel more regular and complete when I have to go. Today my shirt and pants feel a little better. Yesterday my pants felt a little tight. It could be self delusion. It could be that I was bloated. It could be me getting rid of lots of things. I have certainly peed a lot. I don't really have cravings or regrets yet. I have a bit of a headache each morning. I am not giving up caffeine completely yet. I have about 3 cups of tea. So I am now way below my normal intake.
It is fun to come up with no creative ways to eat. Last night's orange horseradish chicken was just outstanding. One of my favorite things I have eaten in a while.
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