This is mainly a record for me as I go through the process of doing a Whole 30 with the wife.
Yesterday (probably regretfully!) we went out for our last carbs and sugar. Neither of us felt especially great after that. I love me some DiPalma's, but when you've had a week of eating relatively healthy followed by a weekend of wedding food and on the road type food, it just amounted to some not so bueno moments.
This morning for breakfast I cooked our normal morning meal - two eggs, half a chicken sausage, spinach, green onions and a half a banana. Betsy is going to cut caffeine, so I joined her. I had two cups of black tea this morning instead. I may have another after lunch depending on if my energy level drops.
Overall - I have a headache. Nothing too bad. My stomach is a little...something. I don't think it is hunger as much as it is needing water...or rebellion.
Just had an apple for a morning break. Lunch is in about an hour.
I figure like fasting these first few days will be kinda rough. But...after that it will get better. So for now...work through the headache!
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